For a while, fans have been following the pop star's significant weight loss . The performer has publicly shared details about her approach to wellness , which have featured a combination of conscious dieting , daily physical activity, and prioritizing mental well-being . She's thanked her team a

Hitting a weight loss plateau can be frustrating, but don't give up. Instead, consider these sustainable strategies to revitalize your progress. Start with assessing your current routine. Are you ingesting enough fiber? Are you getting sufficient shut-eye? Maybe it's time to mix things up with ne